Online Gut-Directed Hypnotherapy for IBS in the USA
The 30-Day IBS & Gut-Brain Programme
A focused online program for IBS, urgency, toilet anxiety and unpredictable gut symptoms, combining gut-directed hypnotherapy, CBT and practical gut-brain strategies.
Available online across the United States, with appointment times to suit US time zones.
Book the IBS & Gut-Brain ProgramDoes IBS Keep Changing Your Plans?
If urgency, flare-ups or worry about your gut are affecting where you go, what you eat or how you plan your day, you are not alone.
The 30-Day IBS & Gut-Brain Program combines gut-directed hypnotherapy for IBS, CBT and practical gut-brain strategies to work with the patterns that can keep symptoms feeling unpredictable.
The aim is to help you feel calmer and more confident around your gut, while giving you practical tools you can continue using independently after the program ends.
All sessions are delivered online across the United States.
Does This Sound Like You?
- You plan outings around bathroom access.
- Urgency or unpredictable bowel movements make travel, work or social plans stressful.
- You avoid certain foods because you are worried about triggering symptoms.
- You monitor every gut sensation and worry a flare-up is starting.
- You have tried diets, supplements or medication, but IBS is still affecting your life.
- You want to feel more confident in your body instead of constantly thinking about your gut.
If IBS is starting to dictate your choices, the goal of the program is to help you change that pattern and get back to living more freely.
How We Work Together
Understand Your IBS Pattern
We identify the situations, thoughts, routines and gut symptoms that are keeping the cycle going.
Calm and Retrain the Gut-Brain Response
Using gut-directed hypnotherapy for IBS, CBT and practical gut-brain strategies, we work on urgency, symptom fear and reactivity.
Build Confidence and Independence
You practise between sessions, we review what is changing and build a plan for managing your gut more confidently without long-term therapy.
The program is designed to create momentum quickly, then help you continue using the tools independently.
Not Sure if the Program Is Right for You?
Start with a free 15-minute suitability call.
We can briefly discuss what has been happening with your gut, what you have already tried, and whether the IBS & Gut-Brain Program is a good fit for you.
There is no obligation to book the program.
Book Free 15 Minute CallWhat Clients Have to Say
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“I can finally trust my body enough to go out for lunch or dinner without worrying about the bathroom or what I can eat. It’s honestly changed my life.”
JE - IBS & Anxiety
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“I feel calmer, clearer and far more confident now. My stomach feels much more settled, and I finally understand how to manage my symptoms instead of worrying about them.”
BS - Anxiety, Gut Issues & Overwhelm
IBS Gut-Brain Program FAQs
Can gut-directed hypnotherapy help IBS?
How quickly might I notice a difference?
Does this work for IBS-D, IBS-C, or mixed IBS?
Can I do the program online from anywhere in the United States?
Do I need a formal IBS diagnosis before starting?
Why don't you offer one-off IBS sessions?
Ready to Feel More in Control of Your Gut?
If you’re ready to stop planning your life around symptoms, the next step is to begin the 30-Day IBS & Gut-Brain Program.
Start The IBS Gut-Brain Program™