Home Gut Directed Hypnotherapy About Blog Contact
Work With Me
IBS & Gut Mind Program Teen Program Anxiety & Overthinking Program 1:1 Sessions Group Sessions

BLOG - WITH KYM

Evidence-based insights on IBS, gut anxiety, and stress-related digestive symptoms - written to help you understand what’s happening and what actually helps.

 

Stay Inspired.

Subscribe to My Newsletter

Be the first to read new posts, get my latest updates, and receive thoughtful reflections straight to your inbox.

Teenage girl sitting in a classroom looking anxious during an exam, holding her head and appearing stressed.
Why Does My Child Feel Sick Before Exams or Big Days at School? Feb 14, 2026
Teenager with gut anxiety speaking with a parent, representing support for teen gut issues and IBS symptoms.
Teen Gut Issues & Anxiety: Why Gut-Directed Hypnotherapy Is a Breakthrough for Teens and Their Parents Nov 24, 2025

Categories

All Categories 5 minute magnet anxiety anxiety and digestion anxiety and travel anxiety in teens brain training cbt cbt hypnotherapy child anxiety child hypnotherapy confidence decision making digestive anxiety empowering women failure fear fear and resilience feeling stuck gastroenterologist guilt gut anxiety gut directed hypnotherapy gut mind therapy gut-brain connection gut-directed hypnotherapy gut–brain connection hypnotherapy ibs ibs hypnotherapy ibs in teens ibs support irritable bowel syndrome kids anxiety kids gut anxiety life lessons life transitions manifestation mindset change mindset reset moving forward nervous system stress neuroscience overthinking overwhelm parenting parents of teens personal growth reinvent yourself reset school anxiety second chances self discovery starting again stress and routines stress relief stress-related digestion teen anxiety teen gut anxiety teen gut issues teen hypnotherapy teen ibs travel and anxiety women over 35